3/4 pound boneless, skin-on halibut fillet, halved crosswise
2 teaspoons canola oil or extra-virgin olive oil
1/4 teaspoon fine sea salt
1/4 teaspoon ground black pepper
4 cups shredded green cabbage
3/4 cup chopped fresh tomatoes
2 tablespoons mayonnaise
2 tablespoons lime juice
2 ears corn, kernels removed
6 whole wheat tortillas, warmed
1/3 cup mild salsa
Brush halibut all over with oil; season with salt and pepper.
Cook in a large skillet (or on the grill) over medium heat, flipping once, until
golden brown and cooked through (about 10 minutes). Meanwhile, in a large bowl, toss together cabbage, tomatoes, mayonnaise, lime juice and corn to make a slaw.
Remove and discard skin from halibut and then flake into bite-size pieces.
Fill tortillas with slaw and fish. Serve with salsa.
Nutritional Values Per Serving
Serving size: 1 taco
300 calories (90 from fat)
10g total fat, 1g saturated fat
6 g dietary fiber