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Registration Closed

A Matter of Balance

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Apr
2
Thu
To
May
21
Thu
Apr 2 - May 21, 2020
Thursdays
10:00 AM - 12:00 PM
Lansdale Hospital, Classrooms C/D

Registration Details

Registration is closed.

Class size is limited. To register please call 215-481-2204.

Fees & Payment

FREE

Description

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

This program emphasizes practical strategies to manage falls.

YOU WILL LEARN TO:

  • View falls as controllable
  • Set goals for increasing activity
  • Make changes to reduce fall risks at home
  • Exercise to increase strength and balance

WHO SHOULD ATTEND?

  • Anyone concerned about falls
  • Anyone interested in improving balance, flexibility and strength
  • Anyone who has fallen in the past
  • Anyone who has restricted activities because of falling concerns

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location
1. Thu, April 02 10:00 AM to 12:00 PM Lansdale Hospital, Classrooms C/D
2. Thu, April 09 10:00 AM to 12:00 PM Lansdale Hospital, Classrooms C/D
3. Thu, April 16 10:00 AM to 12:00 PM Lansdale Hospital, Classrooms C/D
4. Thu, April 23 10:00 AM to 12:00 PM Lansdale Hospital, Classrooms C/D
5. Thu, April 30 10:00 AM to 12:00 PM Lansdale Hospital, Classrooms C/D
6. Thu, May 07 10:00 AM to 12:00 PM Lansdale Hospital, Classrooms C/D
7. Thu, May 14 10:00 AM to 12:00 PM Lansdale Hospital, Classrooms C/D
8. Thu, May 21 10:00 AM to 12:00 PM Lansdale Hospital, Classrooms C/D

Location Details

  • Lansdale Hospital, Classrooms C/D

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