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Moving with Mommy and Me

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan 15-22, 2020
10:30 AM - 11:45 AM
Giant Super Food Store Community Room
Willow Grove, PA

Registration Details

Registration is closed.

Bring a baby blanket and small toy such as a rattle or small stuffed animal to use during the class. 

Fees & Payment

$22 for two 75 minutes sessions

If you are attending before 9 weeks post delivery, prior to your first class you must have a signed waiver form from your doctor/ OB/GYN

A minimum number of participants are required to hold a class. If we do not have a minimum number of registrations, you will be offered an alternative class date.


We proudly offer a class for moms and their beautiful babies. In "Moving with Mommy and Me", moms will be active while bonding with baby as they meet and connect with other new moms.
Taught by a certified Yoga/Movement Instructor, this class for moms and babies from age six weeks to pre-crawling, will focus on moms reconnecting to their bodies after birth and bonding with baby through movement and relaxation.  It includes yoga-based exercises that will focus on stretching and strengthening the body, building abdominal and core strength, and regaining pelvic floor support. The class will incorporate moving and dancing with baby, breathing and relaxation techniques. 
What should moms bring to this class:  yoga mat or large towel, water, blanket and a toy for baby.  Wear clothing for easy movement. A Yoga Waiver must be signed by moms OB/Gyn if she attends the class prior to 9 weeks after delivery.

Yoga Waiver (PDF)

*Please note:  The above yoga waiver must be signed by both you and your obstetrician if less than 9 weeks post partum, and presented to the instructor at your first class in order to participate. Thank you for your participation and we hope you enjoy your class.*

Schedule & Location


This event includes all of the 2 meeting times below.
Date Time Location
1. Wed, January 15 10:30 AM to 11:45 AM Giant Super Food Store Community Room
2. Wed, January 22 10:30 AM to 11:45 AM Giant Super Food Store Community Room

Location Details

  • Giant Super Food Store Community Room
    315 York Road
    Willow Grove, PA 19090

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