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Registration Open

A Matter of Balance

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Sep
5
Thu
To
Oct
24
Thu
Sep 5 - Oct 24, 2019
Thursdays
10:00 AM - 12:00 PM
Lansdale Hospital
Lansdale, PA

Registration Details

To register please call: 215-481-2204

Fees & Payment

FREE

Description

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

This program emphasizes practical strategies to manage falls.

YOU WILL LEARN TO:

  • View falls as controllable
  • Set goals for increasing activity
  • Make changes to reduce fall risks at home
  • Exercise to increase strength and balance

WHO SHOULD ATTEND?

  • Anyone concerned about falls
  • Anyone interested in improving balance, flexibility and strength
  • Anyone who has fallen in the past
  • Anyone who has restricted activities because of falling concerns

Please be aware that there are two A Matter of Balance programs at Lansdale Hospital. The first set of classes are in Classrooms C & D and the second set of classes are in the Founder's Training Room. Both sessions occur from 10am-12pm and they both occur on the same dates. If you are unsure which room you are in please contact Community Health Services at 215-481-2204. 

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location
1. Thu, September 05 10:00 AM to 12:00 PM Lansdale Hospital
2. Thu, September 12 10:00 AM to 12:00 PM Lansdale Hospital
3. Thu, September 19 10:00 AM to 12:00 PM Lansdale Hospital
4. Thu, September 26 10:00 AM to 12:00 PM Lansdale Hospital
5. Thu, October 03 10:00 AM to 12:00 PM Lansdale Hospital
6. Thu, October 10 10:00 AM to 12:00 PM Lansdale Hospital
7. Thu, October 17 10:00 AM to 12:00 PM Lansdale Hospital
8. Thu, October 24 10:00 AM to 12:00 PM Lansdale Hospital

Location Details

  • Lansdale Hospital
    100 Medical Campus Dr
    Lansdale, PA 19446
    Main: 215-368-2100

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