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Registration Closed

Prenatal Yoga Class-Thursday Evening Sessions

Dec
7
Thu
To
Dec
21
Thu
Dec 7-21, 2017
Thursdays
6:45 PM - 8:00 PM
Giant Super Food Store Community Room
Willow Grove, PA

2 Alternative Dates Available

Prenatal Yoga Class-Thursday Evening Sessions is also offered...

Mar
1
Thu
To
Mar
22
Thu
Thursdays
6:30 PM - 8:00 PM
Giant Super Food Store Community Room
Willow Grove, PA
Registration Closed
Mar
29
Thu
To
May
3
Thu
Thursdays
6:45 PM - 8:00 PM
Giant Super Food Store Community Room
Willow Grove, PA
Registration Open

Registration Details

Registration is closed.

This class is for expectant mothers only.

Bring a yoga mat and a bottle of water to class.

The December series does not meet on 12/28/17.

Fees & Payment

$37.50  for Three 75-minute sessions

Prior to your first class you must have a signed waiver form from your doctor/ OB/GYN.

Description

We highly recommend this class to expectant mothers. Our Prenatal Yoga Classes are taught by an experienced certified Prenatal Yoga instructor. This class is for expectant mothers who are both non- experienced and yoga practitioners. Participants will learn basic poses and movements to build strength, flexibility, breathing awareness and relaxation. All are important to help moms with comfort during the pregnancy and labor. You will learn how to alleviate the discomforts of pregnancy, such as back pain, hip pain, sciatica, heartburn, and swelling. Bring a yoga mat and bottle of water. Our yoga classes are for expectant mothers only. This is not a class for partners to attend.

Prior to your first class you must have a signed waiver form from your doctor/ OB/GYN.

NOTE: *You may attend classes after the session month has begun and the site states the class is closed. E-mail our Lead Childbirth Educator, Amy, at Amy.Goldberg@Jefferson.edu * 

Schedule & Location

Schedule

This event includes all of the 3 meeting times below.
Date Time Location
1. Thu, December 07 6:45 PM to 8:00 PM Giant Super Food Store Community Room
2. Thu, December 14 6:45 PM to 8:00 PM Giant Super Food Store Community Room
3. Thu, December 21 6:45 PM to 8:00 PM Giant Super Food Store Community Room

Location Details

  • Giant Super Food Store Community Room
    315 York Road
    Willow Grove, PA 19090