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Registration Closed

Moving with Mommy and Me

Mar
14
Wed
To
Mar
28
Wed
Mar 14-28, 2018
Wednesdays
10:30 AM - 11:45 AM
Giant Super Food Store Community Room
Willow Grove, PA

2 Alternative Dates Available

Moving with Mommy and Me is also offered...

Oct
3
Wed
To
Oct
17
Wed
Wednesdays
10:30 AM - 11:45 AM
Giant Super Food Store Community Room
Willow Grove, PA
Registration Open
Oct
31
Wed
To
Nov
14
Wed
Wednesdays
10:30 AM - 11:45 AM
Giant Super Food Store Community Room
Willow Grove, PA
Registration Open

Registration Details

Registration is closed.

Bring a yoga mat, bottle of water and small toy for your baby such as a rattle or small stuffed animal to use during class.

If you will be attending this class prior to being 9 weeks after birth you must have a signed waiver form from your doctor/ OB/GYN to attend. No waiver is needed if you attend after your 9th week

Fees & Payment

$33 for 3 sessions

This class is held at the Giant Community Center located at 315 York Road in Willow Grove.

Description

We proudly offer a class for moms and their beautiful babies. In "Moving with Mommy and Me", moms will be active while bonding with baby as they meet and connect with other new moms.
Taught by a certified Yoga/Movement Instructor, this class for moms and babies from age six weeks to pre-crawling, will focus on moms reconnecting to their bodies after birth and bonding with baby through movement and relaxation.  It includes yoga-based exercises that will focus on stretching and strengthening the body, building abdominal and core strength, and regaining pelvic floor support. The class will incorporate moving and dancing with baby, breathing and relaxation techniques. 
 
What should moms bring to this class:  yoga mat or large towel, water, blanket and a toy for baby.  Wear clothing for easy movement. A Yoga Waiver must be signed by moms OB/Gyn if she attends the class prior to 9 weeks after delivery.

Yoga Waiver (PDF)

*Please note:  The above yoga waiver must be signed by both you and your obstetrician if less than 9 weeks post partum, and presented to the instructor at your first class in order to participate. Thank you for your participation and we hope you enjoy your class.*

DUE TO WEATHER CONDITIONS ALL CHILDBIRTH CLASSES ON 3.20.18 AND 3.21.18 HAVE BEEN CANCELED.

Schedule & Location

Schedule

This event includes all of the 3 meeting times below.
Date Time Location
1. Wed, March 14 10:30 AM to 11:45 AM Giant Super Food Store Community Room
2. Wed, March 21 10:30 AM to 11:45 AM Giant Super Food Store Community Room
3. Wed, March 28 10:30 AM to 11:45 AM Giant Super Food Store Community Room

Location Details

  • Giant Super Food Store Community Room
    315 York Road
    Willow Grove, PA 19090

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Beginning on March 14, 2018