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Registration Closed

Moving with Mommy and Me

Jul
18
Wed
To
Jul
25
Wed
Jul 18-25, 2018
Wednesdays
10:30 AM - 11:45 AM
Giant Super Food Store Community Room
Willow Grove, PA

2 Alternative Dates Available

Moving with Mommy and Me is also offered...

Oct
10
Wed
To
Oct
24
Wed
Wednesdays
10:30 AM - 11:45 AM
Giant Super Food Store Community Room
Willow Grove, PA
Registration Open
Oct
31
Wed
To
Nov
14
Wed
Wednesdays
10:30 AM - 11:45 AM
Giant Super Food Store Community Room
Willow Grove, PA
Registration Open

Registration Details

Registration is closed.

The class is held at the Giant Super Store on the 2nd Floor Community Center in Willow Grove. 
The Address is 315 York Road, Willow Grove Pa. 19090
Please bring a large blanket for baby and yoga mat for mom, a bottle of water and a small toy to use during class with the baby (a rattle or small stuffed toy).

Fees & Payment

If it is your first class and you are not yet 9 weeks post delivery, please bring your  signed waiver for the instructor. You must have a signed waiver form from your doctor/ OB/GYN if you are not yet 9 weeks post delivery.

Description

We proudly offer a class for moms and their beautiful babies. In "Moving with Mommy and Me", moms will be active while bonding with baby as they meet and connect with other new moms.
Taught by a certified Yoga/Movement Instructor, this class for moms and babies from age six weeks to pre-crawling, will focus on moms reconnecting to their bodies after birth and bonding with baby through movement and relaxation.  It includes yoga-based exercises that will focus on stretching and strengthening the body, building abdominal and core strength, and regaining pelvic floor support. The class will incorporate moving and dancing with baby, breathing and relaxation techniques. 
 
What should moms bring to this class:  yoga mat or large towel, water, blanket and a toy for baby.  Wear clothing for easy movement. A Yoga Waiver must be signed by moms OB/Gyn if she attends the class prior to 9 weeks after delivery.

Yoga Waiver (PDF)

*Please note:  The above yoga waiver must be signed by both you and your obstetrician if less than 9 weeks post partum, and presented to the instructor at your first class in order to participate. Thank you for your participation and we hope you enjoy your class.*

Schedule & Location

Schedule

This event includes all of the 2 meeting times below.
Date Time Location
1. Wed, July 18 10:30 AM to 11:45 AM Giant Super Food Store Community Room
2. Wed, July 25 10:30 AM to 11:45 AM Giant Super Food Store Community Room

Location Details

  • Giant Super Food Store Community Room
    315 York Road
    Willow Grove, PA 19090

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At this location Giant Super Food Store Community Room
Beginning on July 18, 2018