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Registration Open

Svaroopa® Hatha Yoga

EventDetailTime EventDetailLocation
Ongoing Event

See event details for scheduling information.

AHC- Warminster, Main Building, first floor, Fitness Classroom 1

Registration Details

To register email Joann at: joann.rakowski@jefferson.edu

Fees & Payment

$75 for 6 classes

Description

PLEASE NOTE: ALL CLASS DATES HAVE BEEN CANCELED.

Improve flexibility, balance, and coordination with Svaroopa® yoga, a gentle practice that uses sequenced poses to relax back muscles and release spinal tension. Our certified Svaroopa® yoga instructor focuses on breathing techniques and proper body alignment to assist in stress relief and increase awareness of the mind/body connection. Classes are especially helpful for those with back issues. Open to students of all abilities and experience levels. Sessions run year round.

Dates: Tuesdays, February 25, March 3, 10, 17, 24, 31

Two class Times: 4:15-5:30 and 5:45-7:00 pm

Schedule & Location

Schedule

Ongoing Event

See event details for scheduling information.

Location Details

  • AHC- Warminster, Main Building, first floor, Fitness Classroom 1