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Registration Closed

Prenatal Yoga Class-Thursday Evening Sessions

Apr
4
Thu
To
Apr
25
Thu
Apr 4-25, 2013
Thursdays
6:45 PM - 8:00 PM
Giant Super Food Store, Willow Grove
Willow Grove, PA

2 Alternative Dates Available

Prenatal Yoga Class-Thursday Evening Sessions is also offered...

Nov
6
Thu
To
Nov
20
Thu
Thursdays
6:45 PM - 8:00 PM
Giant Super Food Store, Willow Grove
Willow Grove, PA
Registration Open
Dec
4
Thu
To
Dec
18
Thu
Thursdays
6:45 PM - 8:00 PM
Giant Super Food Store, Willow Grove
Willow Grove, PA
Registration Open

Registration Details

Registration is closed.

Class fee is $45/month. Once a session has begun you may still join classes during that month for a fee of $12 per class. You will need a completed pre/post natal yoga waiver to participate in class. You may download this pdf form below under the "Descriptions" tab, or under the "Classes & Events" then "Pregnancy & Childbirth" tabs on www.amh.org. Any questions please call the Childbirth Education Department at 215-481-6800. 

Fees & Payment

$45.00 per month

Description

 

Taught by a certified prenatal yoga instructor, this class is for both non-yoga and yoga practitioners.  Participants will learn poses and movements to build strength, flexibility, breath awareness, and relaxation.  You will learn how to alleviate the discomforts of pregnancy, such as back pain, hip pain, sciatica, heartburn, and swelling.  NOTE: *You may attend classes after the session month has begun and the site states the class is closed. Call Childbirth Education @ 215-481-6800for details.* Prenatal yoga is offered Thursday evenings at The Giant Food Store Community Center, 315 York Road. Class size is limited. 

 

Prenatal Yoga Waiver (PDF)

*Please note:  The above prenatal yoga waiver MUST be signed by both the expectant mother and her obstetrician, and presented to the instructor at your first class in order to participate. PLEASE NOTE: BRING A MAT AND PLENTY OF WATER FOR EACH CLASS. FOR CLASS CANCELLATION DUE TO WEATHER PLEASE VISIT THE CLASS YOU REGISTERED FOR ON THE WEB OR CALL 215-481-2000 AFTER 5 PM. *

Schedule & Location

Schedule

This event includes all of the 4 meeting times below.
Date Time Location
1. Thu, April 04 6:45 PM to 8:00 PM Giant Super Food Store, Willow Grove
2. Thu, April 11 6:45 PM to 8:00 PM Giant Super Food Store, Willow Grove
3. Thu, April 18 6:45 PM to 8:00 PM Giant Super Food Store, Willow Grove
4. Thu, April 25 6:45 PM to 8:00 PM Giant Super Food Store, Willow Grove

Location Details

  • Giant Super Food Store, Willow Grove
    315 York Road
    Willow Grove, PA 19090