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Registration Open

Svaroopa® Hatha Yoga

Ongoing Event

See event details for scheduling information.

AHC- Warminster, Main Building, first floor, Fitness Classroom 1

Registration Details

Time: 6 to 7:15 pm
To register: 215-481-6888

Fees & Payment

$75 for 6 classes

Description

Svaroopa®Hatha yoga classes assist in stress relief and increased awareness of the mind/body connection and are especially helpful for people with back issues. People who are new to yoga are welcome. Our certified Svaroopa instructor focuses on breathing techniques, proper body alignment, and postures to improve flexibility, balance and coordination. Blocks, straps, blankets, chairs and bolsters are used to assist students of all fitness levels to achieve proper and safe alignment in the poses.

Classes are ongoing.

Tuesdays

1. October 11, 18, 25, November 1, 8, 15

2. November 29, December 6, 20, January 3, 10, 17 (no class 12/13 & 12/27)

Schedule & Location

Schedule

Ongoing Event

See event details for scheduling information.

Location Details

  • AHC- Warminster, Main Building, first floor, Fitness Classroom 1