Skip to Content

View Additional Section Content

Registration Closed

Prenatal Yoga Class-Monday Evening Sessions

Dec 2-23, 2013
6:45 PM - 8:00 PM
Sunrise Independent & Assisted Living
Abington, PA

1 Alternative Date Available

Prenatal Yoga Class-Monday Evening Sessions is also offered...

6:45 PM - 8:00 PM
Giant Super Food Store Community Room
Willow Grove, PA
Registration Open

Registration Details

Registration is closed.

Class fee is $45/month. ONCE A SESSION HAS BEGUN YOU MAY STILL JOIN CLASSES FOR A FEE OF $12 PER CLASS. PLEASE CALL 215-481-6800 FOR DETAILS. You will need a completed pre/post natal yoga waiver to participate in class. You may download this pdf form below under the "Descriptions" tab, or under the "Classes & Events" then "Pregnancy & Childbirth" tabs on Any questions please call the Childbirth Education Department at 215-481-6800. 

Fees & Payment

$45.00 per month


We highly recommend this class to expectant mothers. Our Prenatal Yoga Classes are taught by an experienced certified Prenatal Yoga instructor. This class is for expectant mothers who are both non- experienced and yoga practitioners. Participants will learn basic poses and movements to build strength, flexibility, breathing awareness and relaxation. All are important to help moms with comfort during the pregnancy and labor. You will learn how to alleviate the discomforts of pregnancy, such as back pain, hip pain, sciatica, heartburn, and swelling. Bring a yoga mat and bottle of water. Our yoga classes are for expectant mothers only. This is not a class for partners to attend.

Prior to your first class you must have a signed waiver form from your doctor/ OB/GYN.

NOTE: *You may attend classes after the session month has begun and the site states the class is closed. E-mail our Lead Childbirth Educator, Amy, at * 

Prenatal Yoga Waiver (PDF)

*Please note:  The above prenatal yoga waiver MUST be signed by both the expectant mother and her obstetrician, and presented to the instructor at your first class in order to participate. Once you deliver or choose not to participate in class you must call to cancel class to stop automatic payments. PLEASE NOTE: BRING A MAT AND PLENTY OF WATER FOR EACH CLASS. FOR CLASS CANCELLATION DUE TO WEATHER PLEASE VISIT THE CLASS YOU REGISTERED FOR ON THE WEB OR CALL 215-481-2000 AFTER 5 PM. *

Schedule & Location


This event includes all of the 4 meeting times below.
Date Time Location
1. Mon, December 02 6:45 PM to 8:00 PM Sunrise Independent & Assisted Living
2. Mon, December 09 6:45 PM to 8:00 PM Sunrise Independent & Assisted Living
3. Mon, December 16 6:45 PM to 8:00 PM Sunrise Independent & Assisted Living
4. Mon, December 23 6:45 PM to 8:00 PM Sunrise Independent & Assisted Living

Location Details

  • Sunrise Independent & Assisted Living
    Brownstone Building
    1801 Susquehanna Road
    Abington, PA