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Registration Open

Osteoporosis Weight Training

Ongoing Event

See event details for scheduling information.

AHC- Schilling Campus, Willowood Building, Abington Fitness Institute

Registration Details

Appointments can be made by contacting the Abington Fitness Institute at (215) 481-5900.

Fees & Payment

60-minute session: $45

Description

These sessions are designed for people who would like to learn how to safely utilize gym weight training and cardiovascular equipment and may belong to another gym facility. An exercise physiologist will teach you how to set up weight equipment safely, which types of exercises should be avoided, and answer any question regarding current exercise programs. These sessions are by appointment only.

Schedule & Location

Schedule

Ongoing Event

See event details for scheduling information.

Location Details

  • AHC- Schilling Campus, Willowood Building, Abington Fitness Institute