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Registration Closed

Moving with Mommy and Me

May
1
Wed
To
May
29
Wed
May 1-29, 2013
Wednesdays
Giant Super Food Store, Willow Grove
Willow Grove, PA

2 Alternative Dates Available

Moving with Mommy and Me is also offered...

Aug
5
Wed
To
Aug
19
Wed
Wednesdays
10:30 AM - 11:45 AM
Giant Super Food Store Community Room
Willow Grove, PA
Registration Open
Sep
9
Wed
To
Sep
30
Wed
Wednesdays
10:30 AM - 11:45 AM
Giant Super Food Store Community Room
Willow Grove, PA
Registration Open

Registration Details

Registration is closed.

Fees & Payment

$45 per month

Description

We proudly offer a class for moms and their beautiful babies. In "Moving with Mommy and Me", moms will be active while bonding with baby as they meet and connect with other new moms.
Taught by a certified Yoga/Movement Instructor, this class for moms and babies from age six weeks to pre-crawling, will focus on moms reconnecting to their bodies after birth and bonding with baby through movement and relaxation.  It includes yoga-based exercises that will focus on stretching and strengthening the body, building abdominal and core strength, and regaining pelvic floor support. The class will incorporate moving and dancing with baby, breathing and relaxation techniques. 
 
What should moms bring to this class:  yoga mat or large towel, water, blanket and a toy for baby.  Wear clothing for easy movement. A Yoga Waiver must be signed by moms OB/Gyn if she attends the class prior to 9 weeks after delivery.

Yoga Waiver (PDF)

*Please note:  The above yoga waiver must be signed by both you and your obstetrician if less than 9 weeks post partum, and presented to the instructor at your first class in order to participate. Thank you for your participation and we hope you enjoy your class.*

Schedule & Location

Schedule

This event includes all of the 5 meeting times below.
Date Time Location
1. Wed, May 01 10:30 AM to 11:45 AM Giant Super Food Store, Willow Grove
2. Wed, May 08 10:30 AM to 11:45 AM Giant Super Food Store, Willow Grove
3. Wed, May 15 10:30 AM to 11:45 AM Giant Super Food Store, Willow Grove
4. Wed, May 22 10:30 AM to 11:45 AM Giant Super Food Store, Willow Grove
5. Wed, May 29 6:45 PM to 8:00 PM Giant Super Food Store, Willow Grove

Location Details

  • Giant Super Food Store, Willow Grove
    315 York Road
    Willow Grove, PA 19090

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At this location Giant Super Food Store, Willow Grove
Beginning on May 1, 2013